Private Yoga and Meditation Classes
In my one on one sessions, you and I will discuss your goals be they spiritual, mental, physical and come up with a program personalized just for you and to fit your busy schedule. Deepen your practice and strengthen your connection with your body and breath while benefiting from one on one attention, gain a better understanding of each posture and breath exercise (pranayama) by special attention to all the little adjustment that might go unchecked in group classes.
60 min session - 50€
90 min session - 70€
* Additional fee depends on the location
I teach classes at studios, parks, and homes throughout Berlin. If interested in a group class please check the schedule to or contact me to find a class near you. Do you have a group of people that are interested in practicing together? I am happy to find time to teach classes at your location.
Trial class - 7€
Drop in class - 12€
5 class card - 55€ *
10 class card - 100€ *
* Valid for 3 months
Yoga is not just about being able to perform complicated posesand movements. It is a holistic approach to physical and mental health,as well as a person's well-being and personal growth.
As workplace wellness becomes the norm, offering membership passes to a fitness center is no longer enough to generate and sustain employee wellness and productivity. Employers are now faced with the need to offer creative and comprehensive wellness facilities in order to bring about a real difference in employee health and more importantly, motivation.
My sessions are designed to reduce the stress of a hectic corporate environment and increase a peaceful, creative workflow. A yoga program can be implemented with minimal resources. The only equipment required for a session are some floor mats and a group of willing participants with a desire for a healthier, more fulfilled life. A Yoga program can be conducted just about anywhere such as a conference room or an empty lunchroom.
Do you have an event that you would like to feature yoga, pranayama, or meditation? I offer large group lessons and workshops at fairs and festivals. I also am happy to work with you to bring yoga to private and corporate events. I am happy to work with you to design a special class or workshop that fits custom with the theme of your event.